Are you up to reduce your waist size and get super toned core, in the convenience of your home without any equipment?
Are you a regular gym buddy and seek better results? Gotcha.💣 Today I am talking about a game changer, STOMACH VACCUM.
Most of you have heard it, some others might not.
On this video below, I explain briefly what it is, how it works and I demonstrate how to perform stomach vaccums (2 variations) for maximum results.
Hit that subscribe button, like, share and follow me on social media to never miss a thing.
Leave me a comment for more questions or requests you'd like me to turn into future videos.
Stay safe and thrive,
Irinä
Song🎶: Theocracy- Ghost Ship
⚠️DISCLAIMER⚠️ All rights reserved to the artists, i do not own the copyrights of the song.
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YouTube Channel : /channel/UCoJa8c0GJ4nWce2z_BaUp8w
Skype :
irina.alexopoulou
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