Saturday 27 September 2014

Nutrition : Recipes : How to hack Pizza: Pizza Mushrooms


Hello wonderful people! Welcome back to my blog🌼

Today I'm sharing with you one of my favourite recipes which I highly recommend as it is insanely delicious and pretty simple to prepare. The word's about Pizza Mushrooms or specifically, mushrooms stuffed with all your favourite pizza toppings while replacing the starchy crust.

Source: Life as a strawberry
Besides the kickass taste, you need to pin this recipe because all the ingredients are healthy, very low in calories and rich in vitamins! That makes it an ideal pick whether you're vegan or on keto/fatburn diet.

On the plus side, you can incorporate more fat sources such as avocado if you follow a ketogenic diet to still enjoy a first class yummy snack without getting out of your macro ratio.

Furthermore, the fact that these pizza babes are homemade lets you choose your favourite ingredients to adjust the taste on your preference and still keep your macros on track as you know exactly what they consist of.




Are you ready? Here we go :D



You will need :
  • mushrooms 
  • peppers ( green , red )
  • tomato
  • spices ( salt , pepper , carry , oregano )
  • olive oil
  •  cheese ( i chose mozarella )





" What to do with all these now? "








Clean up your mushrooms

You can use any type of mushroom based on your preference but make sure they will be large enough to stuff more filling. Portobellos are an excellent option.

Pull out the central part and remove as many black fibers as you can with a spoon. 






Time to stuff

Add a tea spoon of olive oil in each mushroom and then chop carefully your peppers and tomato inside your mushrooms. Note: keep one tomato for the next step .
























Spice up

Add all the spices of your preference on the top along with 1 tablespoon of water to let them flow inside. Water is also important for the cooking process but as mushrooms contain a lot of it as well be careful to not overdo it :)




Get cheesy !

Cover the surface of each mushroom with the type of cheese you love, my pick was mozzarella❤
[ For Vegans: choose your favourite non-dairy cheese]
Slice the tomato you saved earlier and place the slices as a "lid" on your mushrooms . Top with some more cheese for extra tasty and crunchy texture.








Oven , sweet oven 

Preparation is done :) Cooking time depends on the size of your mushrooms and the temperature of your oven  :) I left mine in for 35 minutes at 200 oC .





























Bon appetite :) 






Regular pizza filling variation with salami and cheese mix

I hope you guys enjoyed this nutrition hack. 
If you give it a shot I am certain this will become  your top snack to go and the ultimate pizza hack for being in shape while still coping with your craving beast. 

If  you are a parent, note that this is one of the best ways to trick your children into vegetable consumption, I tried it with friends' kids and they were so excited !

Thank you for your time visiting my blog! Feel free to share this article with your friends and follow me on social media to have daily insights on my work and life tips❤



For any question/suggestion/request/feedback you are very welcome to contact me using the info provided below . 
Till your next visit stay smiley , calm and take care!



Hugs,
Irina❤



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Tags: # blog blogger fitness fit health nutrition diet vegan vegeterian keto ketogenic mushrooms macros cheese health healthy pizza recipes lifehacks hacks