Wednesday 7 September 2022

Fitness: Recipes: Healthy Banana Bread

 Banannouncement! I got you a new SWEETTOOTH FIX!👀


Took advantage of some really ripe bananas I had at home, and made this epic 🍌Banana bread 🍞.

✅Each loaf provides 10 servings
✅Macros per serving:
🟣Kcal: 139
🟣carbs: 23.8g
🟣Fats: 3.9g
🟣Protein: 3.1g
.
✅Ingredients for 1 loaf
🟣4-5 ripe bananas
🟣Solid calorie free sweetener (1 tea cup)
🟣170g flour (wholewheat works good too)
🟣1 tsp baking soda
🟣100g low fat butter
🟣Cinnamon, nutmeg

Here is the making of video, to guide you step by step! Enjoy❤





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CONTACT INFORMATION


Emails :
fitctory@gmail.com 


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Skype :
irina.alexopoulou

Emails :
fitctory@gmail.com 


Facebook page : 
TikTok :
Skype :
irina.alexopoulou

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