✌️SUPPORT SYSTEM✌️
It's no secret that I love working out, but I also love quality time🔥So today I combined both and had a lovely workout session with my husband😁🥰. Which gave me the perfect opportunity to talk about what support system is🙏.
💡WHAT IS THE SUPPORT SYSTEM?💡
Briefly, support system is the combination of routine, available means and people in your immediate environment. Your support system can either be positive, neutral or negative.
✅A positive support system enhances your ability to achieve a goal and be persistent.
❌A negative support system inhibits your potential by making the conditions around you unpleasant, difficult and restrictive.
🏳️A neutral support doesn't help or restrict your efforts, it's rather neutral and needs you to be extra determined to get the sh!t done, as there is an indifferent vibe, not any encouragement or motivation.
💡 WHAT'S THE IMPACT?💡
Tremendous. It's great to have a positive support system as it can help you keep going but that's not always the case.
✅What you can do is to transform a negative system into a neutral and then to a positive one.
✅If the people in your environment don't cooperate, you set boundaries and you DO YOU.
✅If your routine doesn't fit, you need to adjust.
✅If you lack tools or means, research ways to optimize it.
💭I began with a really negative support system in life, but I worked a lot to have an extremely positive support system to be grateful for, today. And although the human interaction factor can't be altered easily, all the others do, as well as the impact you choose to give to any other compound.
So, no matter where you are right now, you always have the choice to be somewhere better. If you don't know how, put the effort in to research, ask for help, find role models and get control of your life.
Until next time, rock on, work hard and keep growing! Feel free to reach out with any questions or requests for upcoming articles 💓
CONTACT INFORMATION
Emails :fitctory@gmail.com
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Skype :irina.alexopoulou
Emails :
fitctory@gmail.com
Facebook page :
TikTok :
YouTube Channel : /channel/UCoJa8c0GJ4nWce2z_BaUp8w
Skype :
irina.alexopoulou
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